1. Find information: Follow the laws and regulations that apply to your situation to understand what rights you have and how they can be protected.
2. Contact a specialist: If you do not know how to protect your rights, contact a lawyer, a public official or an organization that protects the rights of subjects.
3. Prepare evidence: Keep documents, photos, evidence that can help you protect your rights.
4. File a complaint: If your rights have been violated, contact the appropriate authorities to file a complaint.
5. Defend your rights: Be ready to defend your rights in all court instances